Transforming Health Through Food
Hi! I’m Molly
I was a Corporate Chef for 15 years before pivoting into Wellness. Now, as a Nutrition Coach, I love to help with individuals and groups find their most delicious path to sustainable health.
Ways to Engage
For Individuals
Nutritional Wellness coaching is personalized for each individual. With your health goals in mind, I will tailor a plan and provide all the information and accountability you need to reach your goals.
For Groups
Cooking and Wellness Classes are a great way to engage a group, have fun together, and learn some applicable nutrition tips along the way. Programs are customized to group interests and occasions - from a celebratory team party to a weekday lunch & learn.
*Free* Knife Skills Class!
The shortest path to great health is cooking at home, and great cooking starts with solid knife skills. Join me in this FREE class to learn some basics including: how to choose the right knife for you, taking good care of your knives, and basic cutting skills to with everything you make in the kitchen. Next class: Sunday, May 18
What People Are Saying
“Helping us educate ourselves about nutrition when there’s so much noise on food was amazing! I’d love to learn more.”
— “Snack Attack” Wellness Webinar
“I have never liked gnocchi before but I *loved* this recipe. I had such a fun time, I felt like the recipe was perfect for more advanced and beginner cooks. I only received positive feedback from the class and working with Molly to plan and coordinate this was a dream!.”
— Corporate Cooking Class
“It was a relief to see how easy the changes can be - like having my yogurt and granola in the afternoon, and higher protein cottage cheese for breakfast. I’m a reluctant cook, so it’s great to have ways to support my health that aren’t complicated.”
— Personal Coaching Client
